Monday, July 13, 2009

Whole Wheat Berry Pancakes


As I have said before, I am not much for pancakes or waffles in the morning. I feel like it isn't worth the few bites of yumminess to feel kind of sluggish all day. Enter whole wheat and berries.

These pancakes definitely have some sugar in them, but it is nothing like a bisquik pancake because of the whole wheat and the blueberries and strawberries I added to them! So have a great morning and make some of these for yourself!

Whole Wheat Berry Pancakes
From Whole Grain Gourmet

2 cups whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/3 cup sugar
1/2 teaspoon salt
2 1/2 cups fat free milk
2 large eggs
1 teaspoon vanilla
1/2 teaspoon grated orange zest
Blueberries
Strawberries

Combine the flour, baking powder, baking soda, sugar and salt together. Set aside.

Combine the milk, eggs, vanilla and orange zest and then add the dry ingredients and mix well. Fold in the berries. Heat a non-stick skillet sprayed with cooking spray and pour 1/3 cup batter into pan. Cook until bubbles appear on the top. Flip pancake and cook until baked through.

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